This workshop explores our main sources of conflict, and the top reasons why people get on our nerves and piss us off. It will teach you some top tips to defuse conflict before you (or the other guy) lose it, including assertive communication techniques, and why it’s important to give someone the benefit of the doubt. Finally, it will help you reflect on certain situations or people that you find particularly rage-inducing, what you might learn from them, and provide you with a few grounding and soothing methods to tend to your emotional shit-storm and bring you back down to earth.
